Low Self Esteem

What is self esteem and how it will impact on our life?

When we do not feel good about ourselves or when we feel unheard or dismissed, the value the individual puts upon themselves as human beings is diminished.

Self worth is the value we give ourselves in the world. Being part of a family, in a relationship, at work, school or any situation where our values, thoughts, feelings need to be acknowledged and accepted as an individual will have a negative impact on self worth if we are no validated as an individual.

We need to like/love ourselves as a human being before we can expect others to feel the same way about us. Counselling can help you build self esteem, address and work with the things which hold you back in life.

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